Wednesday, July 30, 2008

My contribution to the blog world....

Okay, I admit it...I like reading people's blogs--people I know, people I don't. My husband teases me about being a people watcher/observer, so this I suppose is just another way for me to engage in this favorite past-time. I enjoy blogs about peoples' families and I enjoy those that teach me things (eg. parenting, craft ideas, organization tips, etc. etc.). Today I thought about what helpful topics might make someone want to read my blog. I like to cook, and if I do say so myself - it's one thing I'm actually pretty good at. I certainly have my mishaps (ask me about "fruited BBQ chicken" sometime), but most of my meals are pretty tasty. So, perhaps on occasion I will share them with you. Most are fairly simple; others are more elaborate. Unfortunately (or not), most of the time I don't use recipes so my directions are never going to be exact. Just go with your gut! :) Today I made my crock pot honey BBQ chicken. It's one of our favorite quick and easy meals. Maybe you would like it too.

Blair's Crock-Pot BBQ Chicken: (it'll make you clap your hands, hence the adorable Sadie Beth).
Ingredients: Frozen boneless chicken tenders, ginger, chicken broth, Kraft Honey BBQ sauce, honey, cornstarch (if needed)
- Spray inside of crock pot with fat free cooking spray.
- Thaw 7-10 frozen tenders by soaking in hot water for 5-10 minutes.
- Place tenders in crockpot and pour several ounces of chicken broth in crockpot.
- Cook on low 1-1 1/2 hours.
- Break up chicken using large wooden spoon.
- Sprinkle a little ground ginger on chicken and mix around to spread.
- Drain 2/3 of chicken broth.
- Pour on Kraft Honey BBQ sauce. For 7 tenders, I use about half a bottle.
- Add about 1/4 cup of honey, more or less to your taste preferences.
- Add some extra chicken broth if you need more moisture.
- Cook on high for 3-4 hours.
- Use wooden spoon to mash chicken more. It should come apart easily and look like pulled pork.
- BBQ sauce mixture should be more of a thicker consistency than soupy. If it is too runny, mix a spoonful of cornstarch with a few tablespoons of cold water until it is dissolved and then add to crockpot. Let cook with top off for a few minutes.
- Enjoy delightfully tender chicken!

*We like this as sandwiches or just by itself.
**It goes great with mac and cheese and greenbeans!

Shopping Tip: Buying Chicken.

Meat is expensive! One of the best prices we have found on chicken is at Meijer. They sell 4lb bags of frozen chicken breast tenders for $14.98. Every few weeks they have a buy one, get one free sale. That means 8 lbs of chicken for $15.00. It used to be only $13, but recently the prices went up. I like cooking with these because it is easy to portion out the chicken for meals. I think we have 6 bags in our freezer because they went on sale this week! If you know the Balzers, this shouldn't suprise you. :)

4 comments:

Jackie Bragg said...

Great idea! I am always looking for new recipe ideas. Thanks for sharing! It sounds tasty.

katy said...

Thanks for sharing that! We are always up for new recipes around here! And thanks for the tip on chicken! I've been getting large quantities at Sam's, but Meijer is actually cheaper than what I've been spending!

Hillary Redden said...

That recipe sounds yummy! I will be looking for more "Blair" recipes in the future! Sadie Beth looks so much like you, Blair! She is a cutie.

Hillary Redden said...

I was wondering if that was the dress - I thought it looked familiar! I am glad you like it so much and that she looks so cute in it.